Tennis Workouts - free for members
Are you looking for a great way to burn calories, get in shape and have fun?
Created by Tennis World at Melbourne Park, Tennis Workout is a fun, group activity featuring drills to give players of all abilities the ultimate cardio vascular workout.
Each class is run by a tennis professional and includes a warm up, cardio workout and cool down.
![Priscilla Hon in action at the China Open. [Getty Images]](https://www.tennis.com.au/wp-content/uploads/2025/10/Priscilla-Hon-on-The-Sit-Down-1-200x128.jpg)
